Harmonizing Your Cycle: A TCM Guide to Menstrual Balance

Understanding Your Menstrual Cycle through TCM Traditional Chinese Medicine (TCM) views the menstrual cycle as an integral part of women’s health. It emphasizes the balance of Qi (energy), Blood, and the Yin-Yang forces within the body. Each phase of the menstrual cycle corresponds to different energies and requires specific care to maintain balance. The follicular […]