Food Sensitivities:How TCM Diagnoses Food Dampness and Phlegm

The Concept of Food Dampness Food dampness is a central concept in Traditional Chinese Medicine (TCM) that refers to a condition where the body accumulates excess moisture due to improper food choices or digestive issues. This can lead to a variety of symptoms, such as bloating, fatigue, and poor digestion. In TCM, it’s believed that […]